Health

The Harmonious Health of Humans and Pets.

Image credit  There’s no doubt that animals change our lives, but recent studies have found that our pets can have a significant impact on our physical and mental health. Certainly, our pets mean as much to us as any loved one. A look at the health benefits of pet companionship, as well as looking at how our presence affects their well being, takes us one step closer to understanding the

4 Prudent Parenting Tips for Raising a Teenager with Asthma.

 Image Credit Raising a teenager is tough enough, but becomes considerably more challenging when you throw conditions such as asthma into the mix. Thankfully, managing your child’s symptoms doesn’t have to take a toll on their mental and physical well-being. Sure, there might be a few roadblocks along the way, but no parent should feel powerless as their child deals with asthma. Whether your child has suddenly developed asthma or

Information on Supplements and Pills Made by Bioceuticals in Australia.

Image Credit Supplements and pills have had a surge in popularity over the last few years, especially among those who in increasing numbers are turning towards products to give them the edge they need to live healthier lives. Fake products One of the unintended downsides to the assortment of choices available is that it can be hard to decide on a product to purchase. This confusion in choosing a valid

How to Understand Medical Prescriptions.

Image Credit If you’ve tried to read a medical prescription in the past, you may have found it to be completely unintelligible. Aside from the fact that doctors are notorious for their bad handwriting, medical prescriptions in general can be tough to crack due to their abbreviations and use of Latin. Although it may not seem particularly necessary to understand medical prescriptions since you’ll be handing it over to a

3 Simple Lifestyle Changes that will Improve your Physical and Emotional Wellbeing

Get serious about your sleep Sleep is one of the most vital components needed to lead a healthy lifestyle, but many of us are not getting enough of it. It is advised that we get between 7 and 9 hours of sleep each night, but to get this regularly is a rarity for so many. What’s more, so little of us feel refreshed when we wake up in the morning,

Teeth Talk: How To Get A Smile That Sings.

Image Credit When it comes to all things beauty, you may find that some areas are more of a priority for you compared to others. When that’s the case, you may want to focus on things you can do to see an improvement in your favorite areas. Alongside skin and hair, one key area of beauty that we all seem to want to care for is our teeth. They’re often

5 Ways Massage Chairs Can Help You.

Image Credit Massages have been shown to help back pain and ease stress, which helps people feel better and more relaxed. Despite this, massages aren’t suited for everyone, and some people don’t like to go because they may feel uncomfortable, or because they don’t have that time in their busy schedule. If this is the case, massage chairs offer a great alternative to a normal massage, and there is nothing

The top 3 diets that are more of a lifestyle change than a diet.

Image Credit Losing weight has always been easier said than done. A lot of diets fail within the first 7 days of trying because people lose motivation easily. There are lot of reasons as to why people easily lose grip of their weight loss journey. There’s battling your hunger and cravings. There’s your body rebelling against the sudden change in eating patterns. There’s seeing minimal to no progress at all.

How to Give Your Immune System a Boost with Natural Remedies.

Image credit: Unsplash.com The immune system protects our bodies from all foreign microorganisms like viruses and bacteria that cause disease. When your immune system is working too hard or not hard enough, a host of various health conditions can develop, including infections, asthma and allergies, immune deficiency diseases and autoimmune diseases, often before you even notice them. Fortunately, there are an abundance of natural remedies that can help give a

What Parents Can Do To Help Their Teens With Weight Loss Troubles.

Image credit Being a parent with an unhealthy or overweight teenager can be a difficult position to be in. Perhaps you as a parent also have issues or insecurities with your weight and your lack of effort to try and lose weight and live healthier has been passed down to your children. The problem is, an adult in the world doesn’t face as much social pressure, bullying, or societal standards

What You Need to Know About Alzheimer’s Disease.

Image credit As people are living longer, it’s predicted that by 2040 up to 25% of health expenditure will be on elder care, especially on the care of dementia patients. Scientists and researchers are working hard to identify the causes of dementia, and Alzheimer’s disease (AD) in particular. We’re still a few years away from effective treatments, or even an explanation of the causes of AD, despite the best efforts

The top six addictions in America and how to identify them.

When it comes to addiction, there is an ongoing epidemic in America. It goes by many names most recently the opioid crisis. With millions of people addicted either you or someone you may know is suffering, and you might not even know it. Some of these addictions are more common than others; here are the top six most common and how to identify them.  6. Heroin – 426,000 Addicts in

October Is Breast Cancer Awareness Month, have you scheduled your mammogram? #BCERP #BreastCancerAwareness #MotherDaughter #BreastCancerRisk

WOW, can you believe we are in the middle of October already? Did you know that October is Breast Cancer Awareness month? This is a cause that is so dear to my heart. As I write to you today my heart still feels heavy with hurt and sorrow for my loved ones who suffered from Breast Cancer. It’s actually a word I even hate to say! A few years back my

It’s A Fake! 5 Ways To Spot A Legitimate Diet Plan.

Image Credit Losing weight isn’t as simple as announcing you are going to change your lifestyle. “Ladies and gentleman, I would like to make everyone aware that I’m going on a diet, thank you.” For starters, it’s harder than making a snap decision because it takes planning. More than that, it’s nearly impossible to know which diets are helpful and which are fads. Because people want to lose weight, there

5 Ways in Which Testosterone Boost Your Productivity.

Image Credit Testosterone is a hormone that is found in both males and females, although the level of the hormone in women is far lower than in men. This hormone is mainly produced in the testicles in men while in women production takes place in the adrenal glands and ovaries. When you are going through adolescence and early adulthood, your testosterone levels will naturally increase quite dramatically. However, once you

Back Pain No More: Easy Sleeping in Your 50's.

Image Credit The topic of sleep is one facet of life you never thought would be troublesome. Yet, here you are, tossing and turning all night. You’re not getting the proper rest you need which throws off the rest of your day. There are several health risks associated sleep deprivation. These include: ·  Chronic health problems (heart & kidney disease, stroke, high blood pressure) ·  Sluggish cognitive abilities (learning, reacting,

Pack MedJetAssist and Always Be Ready!

Imagine working three years straight with no vacation? Late nights, early mornings, meetings, and project deadlines begin to get to you. So, when my cousin was told by her boss, “Take a paid vacation on us as a thank you. Three weeks. G o enjoy some sun and your family,” I was the first person she called. She had flight plans and a vacation spot already picked out! Myrtle Beach,

Advances in Pulse Oximeter Technology.

Image Credit Although most people believe that they have never used a pulse oximeter, almost all of us have throughout our lives. The small, pocket sized devices that nurses and physicians place on your fingertip at the beginning of every appointment is a pulse oximeter. So what are these tiny devices measuring? Pulse oximeters are used to measure blood oxygen saturation levels to ensure there is an adequate amount of

How to will yourself into quitting smoking.

Smoking is a vice that most people are not proud of having. In fact, most of them would love to quit as soon as possible but simply cannot will themselves into doing so. Although the taste of cigarettes creates a strong dependency, there are some tricks you can use to battle it. Like any quitting process, you need to set up some ground rules, make a strong dedication to quit